Hi, I'm Samantha! Coming from a ballet background, my journey into mindful movement began with dance and evolved through Yoga and Pilates training. My goal is to encourage strength and space in the body through thoughtful sequencing and pairing classical and contemporary Pilates repertoire, to create an energizing practice that moves fluidly with each breath. Expect to feel challenged and empowered for a more balanced self through a supportive full-body flow.

Hi, I’m Karah! Movement has always been a big part of my life—from growing up on the ice playing hockey to discovering the magic of Pilates. Pilates is my outlet, my reset button, and the best way to feel strong and connected. My classes blend traditional techniques with a modern, feel-good approach. I can’t wait to flow with you on the reformer!

Hi, I'm Julie! My lifelong passion is about staying active and sharing my love of movement with everyone around me. I believe that movement is a true gift - a way to push your limits and grow stronger, both physically and mentally. After facing my own health challenges, my teaching is centered on celebrating the body’s amazing resilience.

Hi, I’m Maggie! A certified Pilates instructor with training in pre/postnatal movement as well as pelvic floor health. I make my classes an enjoyable and challenging experience for all levels, while focusing on proper form and injury prevention. As a self-certified pop princess, expect all the bops and even a few dance breaks in my classes.

Hey, I'm Danielle! A free-spirited mama of two, who lives and breathes all things movement. From yoga to surf to reformer Pilates, my mantra has always been to push the limits. My classes are more athletic and will challenge you to total muscle failure to the sounds of deep and sexy house music!

Hi, I’m Benet - most people call me Ben or Beni. I’m a Pilates instructor with a passion for fitness and running marathons and ultra-marathons. I’m also an entrepreneur with two businesses: Surf Beni and Road Rocket Athletics. When I'm not working or running, I enjoy Mexican food and spending time with my dog, Frank. My aim is to push you hard, keep you moving to great tunes and leave you feeling better than when you arrived.

Hi, I'm Emily! I’m a Pilates instructor and personal trainer. I grew up in the West End and have called the High Park area home for most of my life. I have three kids and was a high school teacher and running coach before transitioning to fitness full time during the pandemic. In my classes, you can expect to challenge your core while mastering the basics. 

Hey, I'm Anne! I've been passionate about movement and fitness my whole life. Coming from a dance background, when I found Pilates I fell in love with the practice and how it made my body feel. You can expect some fun and challenging flows while staying grounded in the principles that made me fall in love with Pilates (with some upbeat tunes to move along to)!

Hi, I'm Laura! My love for movement began with dancing and my passion has since expanded to Pilates. Studying interior design, my eye for detail and thoughtful curation shines through my practice. I love a great challenge and encourage my students to push themselves on and off the reformer. My mantra? Embrace the burn and rise to the challenge - because sweat is just your body applauding your effort!

Hi, I'm Jess! I'm a certified Pilates instructor and wellness advocate with a passion for holistic wellness and physical health. I excel in designing Pilates classes that incorporate elements of mindful movement, fluidity and a whole lot of fun! I'm dedicated to fostering an engaging and supportive environment, helping individuals of all skill levels enhance their strength, flexibility and overall well-being. My approach ensures that each class not only challenges the body but also uplifts the spirit.

Hi, I'm Ella! Having played sports my whole life, I’ve always loved movement, training, and the energy of being part of a team. I bring that same mindset into my classes, pushing you to challenge yourself while also building a supportive, motivating community. I’m naturally upbeat and love bringing positive energy into every class, and nothing is more rewarding than seeing my clients progress, grow stronger, and gain confidence in themselves.

Hey, I’m Irina! My passion is helping people find strength and stability through mindful movement, no matter where they are in their fitness journey. After using Pilates to recover from scoliosis and lower back issues, I know firsthand how transformative movement can be. In my classes, I focus on building core strength and full-body stability with a supportive, gentle approach. I believe in creating a compassionate space where everyone feels empowered to connect deeply with their body and mind.

Hi, I'm Steph! Movement has been a part of my life in different ways, beginning with dance from a young age. I strive to help others feel empowered and strong in their bodies, giving them confidence on and off the reformer. In my classes you can expect to be guided with care through a challenging but accessible flow. When I'm not in the studio, I can be found doing design & illustration work from my home studio, or searching for the best croissant!

Hey, I’m Chelsea! I began my fitness journey through weightlifting and bodybuilding, but it was Pilates that inspired me to turn movement into a career. It showed me the power of moving your body to support long-term performance. When I’m not in the studio, you’ll find me sewing, playing pickleball, or line dancing at your local country bar, Yee haw!

Hi, I’m Joanna! I’m a comprehensive Pilates instructor with a dance background—movement has always been a big part of my life. I love blending classical Pilates with modern flow to help people feel stronger, more stable, and more confident in their bodies. I truly believe our bodies are capable of amazing things, and my classes are designed to help you tap into that potential. When I’m not in the studio, you might spot me out cycling, chasing after my two little girls, or fueling up with a good coffee. I can't wait to move together!

Hi, I’m Joyeeta! My path into Pilates began through injury recovery, where I discovered the power of mindful, functional movement to rebuild strength and confidence. Today, I bring that same focus into my classes—helping you connect with your body, move with intention, and unlock your potential for growth. My teaching blends precision with playfulness, making space for every body to feel supported, challenged, and empowered. Expect thoughtful sequences, creative flows, and a full-body reset that leaves you both grounded and energized.

Hi, I'm Sophie! As a retired RMT turned Pilates instructor, I bring a deep understanding of the body into every class — blending strength, flow, and intention. My approach is rooted in anatomy, elevated by music, and designed to leave you feeling strong, connected, and energized. I’m a mom of three, a west coaster at heart, and endlessly inspired by travel, rhythm, and real-life movement. Let’s move together!

Hi, I’m Grace! My love for movement started as a dancer, and later evolved into a passion for teaching Yoga and Pilates. I strive to create inclusive spaces that support a growth mindset. In my classes, you can expect an emphasis on function, breath, and flow, with thoughtful challenges in a safe and supportive environment.

Hey, I’m Isabella! I’m a comprehensively trained Pilates instructor with a BFA in Contemporary Dance Performance from Boston Conservatory at Berklee. My classes blend creativity and athleticism with a strong focus on flow. I believe movement is medicine, and my goal is for every client to leave class feeling better and hopefully taller than when they walked in.

Hi, I’m Jess! A movement instructor with a background in dance. I am passionate about Pilates methodology, and its ability to rehabilitate, reteach, and challenge the body towards an improved quality of living. I aim to offer a calm energy, supportive and clear cues, and just the right amount of burn. My classes will be a chance to tune into the body, improve mind body connection, and leave you feeling stronger, balanced, and accomplished.

Hi, I’m Leah! I’m a certified mat and reformer Pilates Instructor who loves bringing fun, mindful movement into every class. I have been in the movement space for many years, and use it as a tool to get out of my mind and into my body! My class style is dynamic, athletic, and good vibes and my uplifting and supportive teaching style helps clients feel strong, energized and confident after every class.

Hi, I’m Roxy! I’ve been teaching movement worldwide for over two decades, from rehabilitative settings as a Pelvic Health PTA to Cirque du Soleil artists and I have an immense love for my mommy-baby classes. I’m known for creating serene, calming class environments that take individuals on a journey, leaving them grounded, open, and aligned in their bodies. As an artist, you can find my published articles and blogs, or you might spot me on TV, dancing on furniture or on a stadium field.

Hi, I'm Carla! My passion for movement began with yoga over a decade ago and naturally evolved into Pilates, where I discovered the power of building strength with intention. My classes blend mindful movement, functional strength, and mobility to help you feel strong, confident, and connected in your body. With additional training in pre and postnatal Pilates, I love supporting clients through every stage of life with thoughtful, challenging, and approachable movement. Expect creative sequencing, clear cueing, and a full-body workout that leaves you feeling empowered long after class ends.